Privacy Policy

Last updated: April 2, 2026

This Privacy Policy describes how Breath & Balance collects and uses your personal information. We are committed to protecting your privacy and handling your data responsibly. By using our website and services, you agree to the practices outlined in this policy.

Information We Collect

We collect various types of information to provide and improve our relaxation courses and services. When you register for our courses or access our platform, we gather your name, email address, and contact details. We also collect information about how you interact with our website, including pages visited, time spent, and courses accessed. Additionally, we use cookies and similar tracking technologies to understand your browsing patterns and enhance your experience with our stress management and breathing technique programs.

How We Use Your Information

We use the information we collect for several important purposes. Your personal data helps us deliver our diaphragmatic breathing and body scan courses tailored to your needs. We use your information to send course materials, track your progress through our five-minute micro-relaxation sessions, and provide customer support. Your data also enables us to improve our platform, develop new relaxation techniques suited to Filipino workdays, and communicate important updates about our services. We never sell your personal information to third parties.

Your Rights and Choices

You have significant rights regarding your personal information. You can request access to the data we hold about you, ask for corrections if information is inaccurate, or request deletion of your personal information. You have the right to opt out of marketing communications at any time by clicking the unsubscribe link in any email we send. You can also control your cookie preferences through your browser settings. To exercise any of these rights, please contact us using the information provided below. We will respond to your requests within 30 days.

Cookies and Tracking Technologies

We use cookies to enhance your experience on our website and track how you use our stress management courses. Cookies help us remember your preferences, understand which relaxation techniques interest you most, and optimize our site’s performance. We use both session cookies (which expire when you close your browser) and persistent cookies (which remain on your device). We also use analytics tools to gather anonymized data about user behavior. You can manage your cookie preferences through your browser settings, though some features may not function properly if you disable cookies entirely.

Data Security and Protection

We take data security seriously and implement appropriate technical and organizational measures to protect your personal information. Our systems use industry-standard encryption to safeguard your data during transmission. We restrict access to your information to authorized personnel only, and we maintain strict confidentiality agreements with anyone who handles your data. However, no security system is completely impenetrable. While we strive to protect your information, we cannot guarantee absolute security and encourage you to use strong passwords and keep your account credentials confidential.

Third-Party Services

We may use third-party service providers to assist with email delivery, payment processing, and website analytics. These providers are contractually obligated to protect your information and use it only for the services we request. We do not authorize them to use your personal data for their own marketing purposes. We carefully select our service providers based on their security practices and commitment to privacy. If you have concerns about how third parties handle your data, please contact us directly.

Changes to This Privacy Policy

We may update this Privacy Policy from time to time to reflect changes in our practices, technology, or legal requirements. We will notify you of any material changes by posting the updated policy on our website and updating the “Last updated” date at the top. Your continued use of our services following the posting of changes constitutes your acceptance of those changes. We encourage you to review this policy regularly to stay informed about how we protect your information.

Contact Us

If you have questions about this Privacy Policy or how we handle your personal information, please contact us:

Email: [email protected]

Phone: +63 2 8754 3289

Address: Makati Avenue 287, Makati City, 1200, Philippines