Terms of Service

Last updated: April 2, 2026

These Terms of Service govern your use of Breath & Balance and its services. By accessing and using our website, you agree to comply with these terms. We reserve the right to modify these terms at any time, and your continued use of our services constitutes acceptance of any changes.

Acceptance of Terms

By using our website and services, you acknowledge that you have read, understood, and agree to be bound by these Terms of Service. If you do not agree with any part of these terms, you must discontinue use of our platform immediately. We provide stress management and relaxation technique courses designed for busy Filipino professionals seeking to develop diaphragmatic breathing, box breathing, and body scan methods for daily wellness. Your use of our content is subject to all applicable laws and regulations. We are not responsible for your compliance with local laws, and you agree to use our services lawfully and responsibly.

User Obligations and Conduct

You agree to use our services only for legitimate, lawful purposes. You may not engage in any conduct that disrupts our services, including hacking, uploading malware, or attempting unauthorized access. You must respect intellectual property rights and not reproduce, distribute, or transmit our content without permission. When participating in our micro-relaxation sessions and courses, you are responsible for your own physical and mental wellbeing. We encourage you to consult healthcare professionals before beginning any new relaxation or breathing practice, particularly if you have underlying health conditions. You agree not to use our platform to harass, threaten, or harm others, and you must maintain the confidentiality of any account credentials.

Intellectual Property Rights

All content on our platform, including course materials, breathing technique guides, personal calming routine frameworks, and educational resources, is protected by intellectual property laws. We retain exclusive rights to all original materials, including text, graphics, audio, video, and instructional methods related to stress management and relaxation training. You may view and download content for personal, non-commercial use only. Unauthorized reproduction, modification, distribution, or commercial use of our materials is strictly prohibited. Our diaphragmatic breathing methods, five-minute micro-relaxation protocols, and nervous system education content are proprietary and may not be redistributed without explicit written consent.

Limitation of Liability

We provide our stress management courses and relaxation techniques on an “as is” basis without warranties of any kind. We do not guarantee specific health outcomes or stress reduction results from using our services. To the fullest extent permitted by law, we are not liable for indirect, incidental, special, or consequential damages arising from your use of our platform. Our services are educational in nature and do not replace professional medical or psychological treatment. You use our breathing techniques, body scan methods, and personal calming routines entirely at your own risk. We are not responsible for technical issues, service interruptions, or data loss. Your reliance on our content is at your sole discretion.

Termination of Access

We reserve the right to suspend or terminate your access to our services at any time, with or without cause. Termination may occur if you violate these terms, engage in unlawful conduct, or pose a risk to other users. Upon termination, your right to use our platform ceases immediately, though certain provisions of these terms survive termination. We may also discontinue or modify our services without liability. In the event of termination, you remain responsible for any fees incurred prior to the termination date. We may retain records and information related to your account as required by law or for legitimate business purposes related to stress management program administration and course completion tracking.