Get in Touch with Breath & Balance

We’re here to help you begin your stress management journey. Reach out with any questions about our relaxation technique courses and micro-relaxation programs designed for busy Filipino professionals.

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Contact Information

Have questions? We’re happy to help. Reach out through any of these channels.

Phone

+63 2 8754 3289

Monday–Friday, 9:00 AM–6:00 PM PST

Email

[email protected]

We’ll respond within 24 business hours

Address

Makati Avenue 287
Makati City, 1200
Philippines

Ready to Start Your Journey?

Explore our stress management courses and discover how diaphragmatic breathing and micro-relaxation techniques can transform your daily routine.

View Our Programs

Common Questions

How long are your courses?
Can I practice during work breaks?
Do you offer corporate training?
What if I’m a complete beginner?

Ask us these and more when you get in touch!